The Athletic Philosopher Podcast - Episode 24 Unleash the Power of Your Perception

In this episode I go HARD on the idea that our minds determine the quality of our experiences and the crucial role of athletics in making us believers in the power of our subjective framing of objective reality. 

When you push yourself hard in sports and training, you realize how much the mind holds you back from what the body is truly capable of performing. I share a few stories of athletes I've seen recently make huge gains in performance simply by reshaping their perspectives. 

The episode ends with some deep wisdom from the Old Testament, I needed to share some big quotes that I've given to my clients and athletes in the last few days on how our reactions to adversity determine the depth of our struggle and ability to positively affect our future.

This one is POWERFUL. Listener beware. You might start living a completely new life after listening!