The Athletic Philosopher Podcast - Episode 9 2024 Backyard Ultra Race Recap 2 My Race Experience

In this episode I delve deeper into my own race experience as an athlete, the physical performance of the race, and the lessons I learned about competing in this specific race format and adult competition in sports in general.

I go into how I felt during the race, my race day strategy, how I executed, when things started to get tough, how I battled through adversity, what did me in by the end, and how I plan on going further next time.

Importantly, I learned the proper harmony I need to bring to competition after being WAY TOO competitive as a youth playing sports, needing to win to find any satisfaction at all, and how I need to show up in races where I aim at performance.